Marsh Mallow

Leaves can be eaten both raw and cooked. They are often used in dishes as leafy vegetables or to make thicker soups. To retain the flavor and texture optimally, it is advisable to use the leaves in small quantities and combine them with other leafy types. Cooking too many leaves can lead to a slimy texture and a less pleasant taste. The leaves can also be eaten raw, but keep in mind that they can be fibrous, although the flavor is generally mild and pleasant. The root of the plant can be eaten both raw and cooked. It is often used as a vegetable, but can also be dried and ground into powder. This powder can be used to make pastes or for roasting. Roasted roots can develop a sweet, marshmallow-like texture. The cooking water from the roots can even serve as an egg substitute. Finally, both the flowers and the roots can be used to make tea.