Inula helenium
Elecampane
Explore the size, hardiness, soil, light, edible uses and harvest period of Inula helenium.
Plant photos
2 photos · Select to enlarge
Inula helenium in flower.
Karelj / Wikimedia Commons / CC BY-SA 3.0
Photo details
Resized and converted to WebP. No content edits.
Source: File:Inula helenium Prague 2011 1.jpg
Reviewed . Source identification, photograph and license reviewed. The image illustrates the named plant; it does not verify dimensions or other plant traits.
Flowers of Inula helenium.
Agnieszka Kwiecień, Nova / Wikimedia Commons / CC BY-SA 4.0
Photo details
Resized and converted to WebP. No content edits.
Source: File:Inula helenium Oman wielki 2020-07-22 01.jpg
Reviewed . Source identification, photograph and license reviewed. The image illustrates the named plant; it does not verify dimensions or other plant traits.
Common names
39 names · 28 languagesOther languages (27)
- Dutch
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- Griekse Alant[1]
- French
- Arabic
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- طيون يوناني[1]
- Armenian
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- Կղմուխ Հեղինեի[1]
- Bulgarian
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- Бял оман[1]
- Croatian
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- Oman[1]
- Czech
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- oman pravý[1]
- Danish
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- Læge-alant[1]
- Estonian
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- aedvaak[1]
- Finnish
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- isohirvenjuuri[1]
- German
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- Echter Alant[1]
- Hungarian
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- Örménygyökér[1]
- Italian
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- Enula campana[1]
- Japanese
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- オオグルマ[1]
- Lithuanian
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- Didysis debesylas[1]
- Norwegian
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- alantrot[1]
- Polish
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- Oman wielki[1]
- Portuguese
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- Énula-campana[1]
- Romanian
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- Iarbă mare[1]
- Russian
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- Девясил высокий[1]
- Slovak
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- oman pravý[1]
- Slovenian
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- veliki oman[1]
- Spanish
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- énula[1]
- Ukrainian
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- Оман високий[1]
Sources & name notes (1)
Names recorded in our plant catalogue and botanical sources, grouped by language. Usage can vary by region.
Numbered references identify names recorded by an external source. Other names are from our plant catalogue.
Community-curated iNaturalist taxonomy; common-name attestation, not an independent botanical determination.
Source records
- Elecampane — results[0].names[1]; taxon id 133951; Inula helenium.
- Echter Alant — results[0].names[3]; taxon id 133951; Inula helenium.
- Grande aunée — results[0].names[4]; taxon id 133951; Inula helenium.
- Inule aunée — results[0].names[5]; taxon id 133951; Inula helenium.
- Œil-de-cheval — results[0].names[6]; taxon id 133951; Inula helenium.
- oman pravý — results[0].names[7]; taxon id 133951; Inula helenium.
- énula — results[0].names[8]; taxon id 133951; Inula helenium.
- Læge-alant — results[0].names[9]; taxon id 133951; Inula helenium.
- Девясил высокий — results[0].names[10]; taxon id 133951; Inula helenium.
- alantrot — results[0].names[11]; taxon id 133951; Inula helenium.
- isohirvenjuuri — results[0].names[12]; taxon id 133951; Inula helenium.
- Oman wielki — results[0].names[13]; taxon id 133951; Inula helenium.
- Didysis debesylas — results[0].names[14]; taxon id 133951; Inula helenium.
- Énula-campana — results[0].names[15]; taxon id 133951; Inula helenium.
- オオグルマ — results[0].names[16]; taxon id 133951; Inula helenium.
- aedvaak — results[0].names[17]; taxon id 133951; Inula helenium.
- Կղմուխ Հեղինեի — results[0].names[18]; taxon id 133951; Inula helenium.
- 土木香 — results[0].names[19]; taxon id 133951; Inula helenium.
- Бял оман — results[0].names[20]; taxon id 133951; Inula helenium.
- Oman — results[0].names[21]; taxon id 133951; Inula helenium.
- Griekse alant — results[0].names[22]; taxon id 133951; Inula helenium.
- 土木香 — results[0].names[23]; taxon id 133951; Inula helenium.
- 祁木香 — results[0].names[24]; taxon id 133951; Inula helenium.
- 祁木香 — results[0].names[25]; taxon id 133951; Inula helenium.
- ålandsrot — results[0].names[26]; taxon id 133951; Inula helenium.
- alant — results[0].names[27]; taxon id 133951; Inula helenium.
- elunört — results[0].names[28]; taxon id 133951; Inula helenium.
- Elins rot — results[0].names[29]; taxon id 133951; Inula helenium.
- Оман високий — results[0].names[30]; taxon id 133951; Inula helenium.
- veliki oman — results[0].names[31]; taxon id 133951; Inula helenium.
- طيون يوناني — results[0].names[32]; taxon id 133951; Inula helenium.
- Iarbă mare — results[0].names[33]; taxon id 133951; Inula helenium.
- Örménygyökér — results[0].names[34]; taxon id 133951; Inula helenium.
- horse-heal — results[0].names[35]; taxon id 133951; Inula helenium.
- elfdock — results[0].names[36]; taxon id 133951; Inula helenium.
- Panacée de Chiron — results[0].names[37]; taxon id 133951; Inula helenium.
- Enula campana — results[0].names[38]; taxon id 133951; Inula helenium.
- oman pravý — results[0].names[39]; taxon id 133951; Inula helenium.
General information
Accepted in the cited Kew taxonomic treatment.
Sources [1]Plant characteristics
NC State landscape size range; converted from feet and inches. Size varies with site, age and management.
Sources [2]NC State landscape size range; converted from feet and inches. Size varies with site, age and management.
Sources [2]Growing conditions
USDA zones listed by NC State; winter survival does not establish reliable cropping.
Sources [2]Uses
Leaves, Root
Dye, Essential oil, Fragrant
Description
Leaves - cooked. Originally bitter and aromatic, they were used as a vegetable by the ancient Romans but are now rarely eaten. Root - candied and eaten as a sweet. It contains up to 44% inulin, a starch that cannot be digested by humans. Inulin usually passes through the digestive system without being broken down. However, it can ferment and cause gas in some people. Inulin can be converted into a sugar that is suitable for diabetics. The Council of Europe classifies Inula helenium as a natural food flavoring.
Harvest
Sources and references
References for the information marked with source numbers on this page.
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Royal Botanic Gardens, Kew
World Checklist of Vascular Plants, version 16, extracted 4 June 2026
Relevant sections
- Botanical family: WCVP v16, wcvp_names.csv row 556358; name ID 3133817; Inula L.. Family column.
- Taxonomy: WCVP v16, wcvp_names.csv row 833490; name ID 2901737; Inula helenium L..
Source checked on .
Source data licence: CC BY 3.0.
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NC State Extension, North Carolina State University
Inula helenium — Extension Gardener Plant Toolbox
Supports: HeightSpreadGrowth rateFoliageGrowth habitLife cycleLightSoil moistureSoil textureSoil pHUSDA hardiness
Relevant sections
- Height: Dimensions > Height; Height: 2 ft. 0 in. - 6 ft. 0 in.
- Spread: Dimensions > Width; Width: 2 ft. 0 in. - 3 ft. 0 in.
- Growth rate: Growth Rate
- Foliage: Woody Plant Leaf Characteristics
- Growth habit: Habit/Form
- Life cycle: Life Cycle
- Light: Light
- Soil moisture: Soil Drainage
- Soil texture: Soil Texture
- Soil pH: Soil pH
- USDA hardiness: USDA Plant Hardiness Zone
Source checked on .