Plantago major

Plant Details

Back

General Information

Scientific name: Plantago major
Also known as: Plantains

Plant Properties

Layer: Herb layer
Format: Smal
Height: 0.10 m
Width: 0.10 m
Growth Rate: -
Leaf: -

Growth conditions

USDA Hardiness: 3-12
Soil Moisture:
Moist
Soil:
Sand (light) Loam (medium) Clay (heavy)
pH:
Acid Neutral Basic
Light:
Sun

Usage properties

Edible part:
Leaves, Root, Seed, Tea
Edibility:
(2)
Medicinal:
(3)
Features:
Bee plant

Description

Young leaves can be eaten both raw and cooked, but due to their bitterness and fibrous strands, they must be carefully prepared. It is recommended to blanch the leaves in boiling water before adding them to salads, as this improves the texture. The petiole contains more fiber than the leaf and is therefore usually not eaten. The dried leaves can be used to make tea. An alternative Chinese variant of this plant is easier to eat. Seeds can be eaten both raw and cooked and are very nutritious due to their high vitamin B1 content. Although harvesting the seeds can be challenging, they can be ground into flour and mixed with other flour, or cooked and used as sago. There is less known about the edibility of the root of this plant.

Harvest Data

Start Harvest: 01/05
End of Harvest: 30/09

Guilds

Guild Information

Click on a plant in the diagram for more information.

Guild Details

Guild Description
Oxalis tuberosa
Oca
This combination can help improve soil structure and fertility while providing shade for Plantago major.
Duchesnea indica
Mock Strawberry
Lobularia maritima attracts beneficial insects, promoting pollination for Plantago major.
Ribes rubrum 'Pink Champagne'
Red Currant
Ribes rubrum provides a habitat for beneficial predatory insects that help keep pests away from Plantago major.
Rosa rubiginosa
Sweet Briar, Sweetbriar rose
The presence of Rosa rubiginosa can help deter pests while improving biodiversity in the area.
Pimpinella anisum
Aniseed
Rhamnus frangula can improve soil nutrient levels and provide additional habitat for wildlife.